Nurture Yourself
Massage Therapy Treatments Offered
Swedish/Deep-Tissue Relaxing Flow Massage
Good for those who are injured, or those who want to relax and rebalance their bodies. This is a relaxing massage that loosens tight muscles and tension, calms the nerves and opens the heart.
“In the world of massage therapists, there are technicians and there are healers. Jamie is a healer. I call her ‘the muscle whisperer.’ I’ve been getting massages with Jamie for over 10 years. She knows exactly what my body needs on any given day. And, beyond her amazing ability to take away the aches and pains of the physical body, her treatments are a balm for the soul that leave me feeling relaxed, cared for and whole.” –Kristi Murphy
Lymphatic Massage
Very helpful pre and post surgery, or any kind of injury. This massage gently stimulates the lymphatic system to help the body carry away bruising and swelling. It is also beneficial for tight muscles, illnesses, particularly autoimmune issues, skin issues, or cosmetic benefits for the face. Very good for people who like a lighter massage. I usually combine Cranio-Sacral work with this for added healing and balancing.
“I started getting lymphatic massage from Jamie many years ago following a knee replacement. That knee was so inflamed my physical therapist asked me to find and get some lymphatic massage before PT could continue. I did, I got lucky and found Jamie. Every month since then she has worked on my whole body, helping keep inflammation at bay. Jamie is a full service massage therapist – she has taught me about my body, helping me see how I react to specific exercise, foods, and more. I am a much healthier person thanks to Jamie. I highly recommend her to you.” –Ginger Edwards
Facial Reflexology
This work, created by Lone Sorenson in Spain, works Acupoints and Meridians on the face and head, as well as the hands and feet. It deeply relaxes the brain and nervous system. It is helpful for a wide-range of mental-stress problems, is deeply restorative and relaxing. Client remains clothed. I focus mainly on the face, the head, neck/shoulders and feet. This treatment also makes people look more relaxed and younger!
“Facial reflexology with Jamie brings me to a profound state of peace that stays with me for days afterwards. Not only does my face look and feel much more relaxed after a session, I leave with a feeling that my whole system has come into a blissful full-body coherence. I absolutely think it's the most health-giving health care that I receive. I'm so grateful for Jamie!” –Leah Jacobson
Price List
1 Hour Massage: $100
90 Minute Massage: $150
Facial Reflexology: $100
Packages of 3 are available with $50 in savings.
(Please note: my hourly massages are usually 90 minutes, and my 90 minute massages, usually 2 hours)
